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If you don't know how to use a vibrator, there are many resources available, from the instructions that come with toys to online guides from brands such as Smile Makers and Lovehoney. Howard reminds us that not all vibrators are created equal, and that different types of vibrators serve different purposes. So, be sure to pay attention to whether your vibrator is for external or internal genitalia, anal or vaginal, etc.

In addition, any toy should be stimulated and properly lubricated before use.

Howard notes that vibrators don't feel good if the user isn't woken up. "The higher your arousal level, the better the vibrator will feel," he explained. So before you start using your toy, try hand stimulating yourself or looking at something stimulating, and consider adding some lube mixture to make sure your vibrator experience is safe and comfortable

However, there is still some room for creativity. "They can be used for a variety of reasons and other parts of the body," she said. That's right: vibrators aren't just for genitals."

So once you're used to using your vibrator in the traditional way, see how it feels in other sensitive areas, such as your nipples, the base of your neck, or behind your knees.