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When it comes to sex, there will always be times when your partner is physically or psychologically "troubled" and unable to have sex. According to the clinical experience of the sex tutor, 3 out of 10 male patients have premature ejaculation troubles. What to do when you find that your partner is always "over" too quickly? Sex Guru offers Five tips to Slow Down and make your love last Longer!

In the field of sex therapy, how to increase the durability of the penis can actually be improved slowly through training. Here are five tricks you can try at home to make "it" last longer and gain confidence.

1. Quadrangular pulling method:

Hand with some lubricating oil, from the root of the penis to the glans, in order to go up, down, left, right to do ten consecutive times, there is a feeling of ejaculation on the pause, such as excitement feeling slightly back and then continue to stimulate, repeat five rounds.

2. Kneading method:

Use the "grip" from the base of the penis slowly up to knead, repeat the above movements at least 10 more times, let your "baby" slowly firm.

3. Warm rubbing of hands:

Clasping the penis body with both hands, similar to drilling wood for fire, rubbing from top to bottom, and then from bottom to top, repeatedly lasting more than 10 times.

4.OK rotation method:

Reveal the part of the "coronal groove", hand than ok gesture, slide the coronal groove, turn the wrist can not bend over the past, continuous rotation 10 times, and then change the other hand to keep sliding, there is a feeling of wanting to ejaculate to stop, such as excitement slightly back, then continue to stimulate, repeat five rounds.

5. Up and down:

Ten fingers tightly hold the penis body, up and down rhythm, slow down, continue to do want to ejaculate that stop, at least for more than 5 minutes.

Sex teachers remind us that the purpose of this training is to reduce the sensitivity of the penis. Practice for at least 15 minutes every day. If you can't stop wanting to ejaculate, it means you are too sensitive. In fact, it is not difficult to get sex, as long as you know how to maintain and practice, to have a good sex life is just around the corner!

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