Mature Sex Machine

Many girls have no way to orgasm during sex. Is there any other way than to get their male partner to try harder and try to switch places? Orgasms, like muscles, can be practiced. Good masturbation is definitely a priority, along with five tips to make turning on the honey switch easier. In general, good practice will help you develop an orgasmic constitution and enjoy the orgasm!

Masturbation exercises :Kaigl, squats, lunges.

The simplest masturbation training is actually exercise! As long as you can train the pelvic floor muscles (which are the muscle groups around the bladder, urethra, vagina, etc.), it helps to make the vagina tighter!

Common exercises such as kegel exercises, squats and lunges are currently considered to be effective exercises for training pelvic floor muscles. Instead of complaining, do it. Sisters should start with basic exercise, once or twice a week.

Masturbation exercise: Smart ball is your good helper.

In addition to doing kegels alone,you can also rely on the smart ball as a training aid.Smart balls come in different weights and shapes. If you are using them for the first time,you can start with 30-40 grams.Like a tampon,you can squat or lift your leg sideways and slowly push the ball into your vagina.Lubricants can also be used to help if necessary.

When you put it in, your sister will start to feel the weight. It is suggested that you can lie on the bed with legs in an M shape, inhale to "clip" the smart ball in, hold for 3 to 5 seconds, and then slowly exhale to relax. So each training only needs 10 minutes to practice the feeling of the clip, you can take it out.

Masturbation exercise: Know the sensitive Angle of the clitoris.

Instead of relying on your date to find an orgasm every time, start by "loving yourself." In fact, every girl has different sensitive points, and it takes time to find your own Angle.

If you are still a little shy about touching the clitoris yourself, it is recommended that you gently stimulate the clitoris with a spray of water to find the correct Angle. When you feel a numbness in the area where the water column is massaging, it is the correct position.

Masturbation sensitive points: nipples, behind the ears, neck.

You actually have more sensitive areas to explore than the clitoris. Nipples, behind the ears, and the back are also common sensitive spots. As long as you massage in the right place, it's easy to turn on your burrow switch and you'll be wet in less than five minutes.

First, relax and lie down, pour some massage oil on your hands, then slowly touch your body, gently drawing circles from behind your ears, neck, collarbone, to your chest, resting on your nipples for a moment to feel the ripples of physical pleasure.

Use ritual: Scent, location, and music all help to relax.

Finally, don't underestimate the atmosphere. It's often easier to orgasm when you're in a comfortable, relaxed environment.Try laying out carefully chosen sheets, lighting scented candles, and playing some relaxing music for a bit of ritual. Will have and ordinary love completely different effect!