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We present several positions and practices to enjoy a unique experience.

You may have heard the term "tantric sex." If you don't know this well, you might think it's similar to the Kama Sutra. Actually, the Kama Sutra has nothing to do with tantric sex.

The first book features a series of sexy poses, and tantric sex refers to the Indian philosophy of enhancing sexual experience -- tantric practice.

Tantric Sex: What is it?
So, in fact, tantric sex itself does not exist, but tantric religion does exist. Although in the West it is associated with sexual practice, Tantra is a holistic experience derived from Buddhism. This practice helps people become aware of what is going on around them and their own inner energy.

It is grounded in existence and the "here and now", in the present moment. This attitude towards life indirectly affects sexual behaviour because people adopt an uncritical attitude, in which people connect with themselves and their partners.

Tantra allows us to live in greater freedom and helps us develop ways of feeling and loving others. Similarly, by living in the moment, it is synonymous with emotional connection and integration with ourselves and our loved ones. Tantra reinforces the sexual experience because it focuses on ALL sexual practices. The mind and body fuse together, reinforcing feelings and experiences.

Tantric practice
Therefore, to practice tantric nature, it is necessary to practice tantric nature. How is this possible?

Next, we'll help you try this out. We will present a series of exercises that can help you improve your sexual experience and thus increase the pleasure you get from the act.

1. Divine gifts
Now is far and away the best way to get in touch with yourself. Focusing on the here and now keeps our minds from ruminating, so we can give ourselves more clarity. In fact, if we focus on the past or expectations, not only is it difficult to achieve an orgasm, but it is also difficult to achieve an erection. For Tantra, the only time that exists is now.

It is now considered a sacred moment. In order to be able to separate thoughts, thoughts, memories and imagination, one needs to open up one's own experiences and become aware of places, situations, the skin, hair, smells of the couple... In order to open the door to feeling and energy flow between the two, one needs to focus on the here and now. This is possible when practicing tantric breathing.

How to do? Just before sex, it is necessary to stand naked in front of each other. Tantric breathing is used to calm yourself and control the inhalation and exhalation, so the focus is on moving air in and out through the nose. You have to do it for five minutes with your eyes closed. When one controls one's breath, it is time to connect with another's breath, merging the two. Our partner then starts to become the person we connect with and enjoy the overall experience.

2.Eye contact
Many people can't look people in the eye, but the look is worth a thousand words. Being naked to each other, just being in touch can increase connection.

To make that connection, all you have to do is sit naked in front of the couple and read how you feel, how you feel. It's realizing what's happening at that particular moment. Although it may be uncomfortable at first, you will feel it off eventually. The rest will happen alone.

You want to know what two people do in four minutes? In this article, you can see: "This is what happens when You stare for 4 minutes (Social experiment)"

3. Control chakras (Energy centers)
Tantra puts the focus of attention on the chakras, which are the energy centers of the body.This practice facilitates the exchange of energy between members of a close relationship, understood in this philosophy as six. Three men (instinctual, sexual, emotional and spiritual) and three women.

These also include several centers. For example, instinct consists of: root (1) and sex (2); Emotions are composed of the solar Plexus chakra (third), the heart chakra (fourth), and the throat chakra (fifth). All of these things have an impact on sexual behavior.

In order to run the chakra, one must face down. The couple can then massage the whole body, from the feet to the first chakra, through the seven main chakras. Then the face-down man turns around and the other man massages his feet from the top of his head. Once one person's entire body has been massaged, the two will switch roles. Once you have experienced this massage, you are ready for the sexual encounter.

4. Valley exploration
Tantra is also known as the worship of women. Feminization refers to the archetypal characteristics of women in terms of life experience, mainly manifested in the aspects of tenderness, listening, gentleness, sensitivity and so on. Moreover, the woman is the creative figure of life, and she needs special care not only in terms of giving birth to children, but also in terms of the cycle and timing of sexual practice.

Tantric people have a tendency to accompany and borrow his essence for his enjoyment. This particularly pleasure-oriented woman, in turn, has an effect on herself. To do this, the man must show a mindful and receptive attention to his partner's body: listen to it, perceive it, feel it subtly and fully. Increased excitement in women also brings great pleasure to men.

5. Discover new universes
This point may seem similar to the previous one, but the former one notices the signals that a man receives from his partner, or as Shakti is known in TanTRA, the goddess. This knowledge awakens the male consciousness (also called Shiva). But the human body is a universe to be discovered, and we can wake up and discover different sexy zones.

To do this, the couple must take out a blank sheet of paper and draw each other's bodies in the front and back. Each person uses a different color to color their partner's body parts in what they perceive to be their erogenous zones. Then they compare their ideas. At the next sexual encounter, they make their discovery.

6. Different rhythms
Human beings have a strong ability to adapt, habituation is human innate things. This requires changing the pace of intimate contact with your partner. Everything in nature changes, and so should sex. It is possible to use variety without changing partners. The change in intensity and tempo increases the energy of excitement and helps to achieve a more intense orgasm.

Here is a tantric exercise to practice. When couples have intimate contact, they must vary the tempo and intensity of their caresses, especially in the erogenous zones. This should be done not only in the run-up, but also during intercourse. For example, six soft jabs and one deep jab can be performed. You can also do combinations 5-1, 4-1, 3-1, 2-1, 1-1(the first number is a soft spike, the second number is a deep spike) and start again.

7. High water valley
There are a lot of people interested in Tantra, hoping to gain a field during ejaculation, because when ejaculation occurs, the man loses his physical strength and needs time to recover.

Ejaculation, understood as the result of orgasm, is short in duration and ends with a burst of energy. But the domain of ejaculation leads us to the valley orgasm, which is made up of whole body orgasms and does not bring forward the end of intercourse because the erection does not give up and the clitoris can continue to be stimulated without discomfort.

Read more: "Premature Ejaculation and the Psychology"
The valley orgasm is the key to greater enjoyment of the relationship. One tantric technique to increase awareness of the moment of ejaculation is to practice perceiving the previous moment, which stops at the moment the person is about to ejaculate. In a matter of seconds, it is possible to resume the operation. In order to favor a state of self-awareness, it is necessary to practice actively listening to yourself and being aware of the pleasant feelings that lead to orgasm. First, the work is done individually. When there is a specific field, then one works with the couple.